Missed your periods again? Delayed/irregular periods or menses should not be ignored as they are a sign of poor period health. Disturbed period health can lead to further irreversible complications like difficulty in conceiving, miscarriages, PCOS (Poly Cystic Ovarian Syndrome) and infertility. To avoid these problems, the issue of irregular/delayed periods should be treat immediately.
Increase in stress is one of the major cause of delayed/irregular periods. Stress also trigger hormonal imbalance and results in missed periods. Indulge in your favorite activities and lower your stress levels.
2. Increase/Decrease in Weight:
Body weight also impacts the normal period cycle and disturbs it resulting in delayed/irregular periods. In women with lower body weight, the normal functions of ovaries is affected. Obese women also go through the problem of delayed/irregular menstrual cycle due to hormonal changes in their body.
Poly Cystic Ovarian Syndrome or Poly Cystic Ovarian Disorder is one of the leading causes of delayed/irregular periods. The first signs of PCOS/PCOD is abnormal white discharge which smells along with delayed/irregular periods. Unexplained weight gain and hair fall are prominent symptoms of PCOS/PCOD too. If you are seeing any of these symptoms, you should immediately start treatment for the same.
The thyroid gland regulates the body's metabolic rate and also controls the hormonal imbalance. Women suffering from hyperthyroidism, are mostly obese and suffer from hormonal imbalance which further affects period health.
5. Birth Control Pills:
Birth control pills also can affect the period cycle and an irregularity/delay can be seen. Birth control pills have some quantities of estrogen and progesterone in them which prevent the ovaries from releasing any eggs, thereby averting pregnancy.
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