PCOS Hair Loss: Best Ayurvedic & Medical Cures

Baldness or hair loss is a common and challenging symptom of PCOS. Every 1 out of 5 women in India deals with PCOS. The hair of women may thin over time, particularly from the crown. This is PCOS hair loss in women. It is a result of a hormonal disorder. If there is an overproduction of male hormones in the body, the hormonal disorder leads to hair loss.

Are you wondering why PCOS causes hair loss? The primary cause is excess androgens or testosterone. The hormones affect the hair follicles and cause the hair to become weak. Approximately 40% of PCOS females complain of noticeable hair loss. But don't worry; solutions are available to address the issue. Ayurvedic and medical treatment for PCOS handles the problem and restores healthy hair.

This blog will tell you what to do, what not to do, and when to visit a doctor. Hair loss can drain your self-confidence. But you can fix it.

Why Does PCOS Cause Hair Loss?

Hair loss due to PCOS is a very troubling symptom in the majority of women. The hair you notice on your pillow or comb is not normal shedding. 

• One of the leading causes of hair loss in PCOS is hormonal imbalance. This condition not only occurs in your head but also in your self-esteem. Acne, facial hair, and scalp problems are some of the issues that 60% of Indian PCOS women present with.

• This kind of hair loss is different from normal hair loss. It is a hormonal hair fall in women that results from the release of androgens by the body. 

• When androgens rise, they affect your hair roots. Androgens shrink hair follicles. It makes hair thin, weak, and unable to grow. It results in androgens and female pattern baldness after a while. In this condition, hair starts thinning from the crown of the head and extends.

• Hormonal imbalance and baldness go hand in hand. The centre part of the hair expands, and the scalp starts to show. In the majority of Tier 2 cities, the girls are shy, helpless, and even depressed because of this change. You can cure hair loss due to PCOS. Start healing now with the proper solution.

 Common Signs of PCOS Hair Loss

Are you waking up with a lot of hair in your comb or pillow? This may be more than typical hair loss. Most women are unaware that they are having early signs of PCOS hair loss. 

• One common first sign is thinning PCOS hair, particularly on the crown of the head. You may find that the middle part of your hair is widening.

•  Another issue is excessive shedding when women wash their hair or after showering. 

• The hair may also be dry, coarse, and dead. These symptoms are not from damage but may be from PCOS issues on the scalp.

 The difference is clear, normal hair loss at times, but symptoms of PCOS hair loss continue to get worse. Do you worry about your hair health? Please consult a doctor before it's too late.

Confused between medical and Ayurvedic options? Book your personalized Gynoveda consultation and get a step-by-step plan to stop PCOS hair loss naturally.

Best Medical Treatments for PCOS Hair Loss

Hair loss in PCOS is common but can be challenging to deal with. The hair loss associated with PCOS mostly occurs among women between 18 and 35 years old. The good news is that it is curable. Medications, shampoos, and even newer therapies are available for hair loss in PCOS. Let us talk about the best medical treatments today.

Oral Medications

Birth control pills to balance hormones

These pills control your hormones. They control natural cycles and reduce male hormones. They reduce hair loss and induce new hair growth after some time.

Anti-androgens (spironolactone) to reduce male hormones

Spironolactone is an over-the-counter medication that has been prescribed for hair loss. It prevents extra male hormones in the body. This reduces hair loss, oily skin, and excessive facial hair.

Metformin improves insulin resistance and regulates hormones

Metformin isn't for diabetes. It's also prescribed for treating PCOS. It makes the body more sensitive to insulin. This balances hormones and stops hair loss.

Topical Treatments

Minoxidil (2% or 5%) to stimulate hair regrowth

You can apply Minoxidil to the scalp for PCOS hair loss. It boosts blood flow to the hair roots. It activates inactive hair follicles and initiates new hair growth. It takes a long time, but it is effective if applied daily.

Ketoconazole shampoo for scalp care

This is a medicated shampoo. It washes the scalp and calms dandruff. It ensures hair health by removing inflammation and fungus.

Supplements

Biotin, Zinc, Vitamin D3, Iron

Nutrient deficiency causes hair to fall more. Zinc and biotin promote hair growth. Biotin strengthens hair. Zinc keeps the scalp healthy; vitamin D3 and iron also prevent hair breakage.

Role of Omega-3 fatty acids for scalp health

Omega-3 diminishes dryness and inflammation on the scalp. Your hair becomes shiny and soft.

Hair PRP Therapy (optional in advanced care)

PRP therapy for PCOS is administered in clinics. The experts take your blood, process it, and inject it into your scalp. It stimulates hair growth. It is safe and is now available in the majority of Tier 2 city clinics. If all else fails, this may be the time to act. Please don't wait for it to get worse.

Ayurvedic Treatments for PCOS Hair Loss

PCOS hair loss is more profound than skin. It starts from within. More than 65% of the women with this condition report that hair loss affects their self-esteem. Ayurveda works on this root cause. In Ayurveda, PCOS is an imbalance of the Pitta dosha. It creates heat, hormonal shifts, and stress. Ayurvedic treatment calms the body, keeps everything in balance, and promotes healthy hair. Along with supporting hair regrowth, Ayurvedic herbs also improve fertility. If you’re planning a pregnancy, you can explore how to improve egg quality naturally while treating PCOS holistically.

Understanding Hair Loss in Ayurveda

PCOS impacts hormones. This creates a Pitta imbalance. Stress, toxins, and poor digestion make hair roots weak. Thus, hair becomes brittle and falls off. Hair loss on PCOS may cause as few as 150 strands a day. It is more than the normal percentage. Hair loss in Ayurveda is not a skin problem. It indicates that there is an imbalance within. To rectify it, one must pacify Pitta, reduce stress, and improve digestion.

Herbal Remedies

Ashwagandha – balances hormones, reduces stress

Ashwagandha helps in balancing hormones by soothing the nervous system. It reduces cortisol levels, which helps in managing problems related to PCOS.

Shatavari – strengthens reproductive health

Shatavari for PCOS helps the female reproductive system. It maintains regular periods and improves the functioning of hormones.

Bhringraj oil – promotes hair growth

Bhringraj oil is a simple option to help hair regrow. It makes hair roots stronger, enhances blood flow to the scalp, and encourages hair to regrow.

Amla (Indian Gooseberry) – rich in Vitamin C, strengthens roots

Amla is popular in Ayurveda for managing hair loss. It nourishes the scalp, aids digestion, and cools the body. Thus, it prevents hair loss.

Ayurvedic Oils and Hair Packs

Brahmi + Coconut oil massage – improves blood circulation

This blend of oils soothes the mind and improves blood circulation to the scalp. It reduces hair loss due to heat and stress. More than 50% of the users could see noticeable effects of Ayurvedic hair care in 8-12 weeks.

DIY hair pack: Amla + Reetha + Shikakai for cleansing and growth

This herbal hair pack gently cleanses the scalp. It conditions the hair roots and promotes natural growth without side effects.

Panchakarma Therapy (for chronic cases)

Panchakarma in PCOS is a complete process of cleansing. In situations where simple treatments fail, it proves to be useful. It eliminates harmful substances and normalises hormones.

Virechana (detox), Nasya (oil drops in the nose)

Virechana purifies the stomach. Nasya cleanses the area above the neck. Both of them help in hormonal recovery and cut hair loss.

Diet & Lifestyle Tips in Ayurveda

Consume warm, home-cooked meals. Do not consume cold, oily, and junk food. These increase Pitta. Cut down on sugar. Retire early. Maintain a routine. Practice yoga and a daily head massage. These are the practices that heal PCOS and slow down hair loss. Include more hormone-balancing foods in your meals to complement Ayurvedic remedies and help reduce PCOS hair fall naturally.

Want to grow back thick, healthy hair? Start your Gynoveda Hair Regrowth Journey with herbal therapies, dietary guidance, and hormone-balancing support.

Diet and Lifestyle Tips to Control PCOS and Hair Loss

Losing hair each day? Waking up with hair on your pillow or in your comb? That is normal in PCOS. But no oil or shampoo can prevent it all on its own—the actual PCOS hair loss solution via diet and daily lifestyle. Following a structured PCOS diet chart makes it easier to control hormonal imbalance, maintain a healthy weight, and reduce hair thinning over time.

Low Glycemic Index (GI) diet – includes bajra, jowar, Dalia

A PCOS hair loss low GI diet keeps blood sugar levels normal. It regulates hormones. Jowar, Dalia, and Bajra are good low-GI foods for PCOS. They provide hair nutrition from roots and keep energy levels normal throughout the whole day.

Add protein-rich foods – eggs, paneer, dal

Protein strengthens hair. A protein diet in PCOS for weight management lowers hair thinning and breakage. It also makes your body more responsive to herbs such as Ashwagandha and Shatavari.

Drink methi water or jeera water daily

These drinks help with digestion and avoid bloating. They help keep hormones in balance and make your hair stronger in the long term.

Regular exercise – yoga, walking, Surya Namaskar

Yoga is beneficial in balancing the hormones. Physical exercises circulate blood, lower stress, and stop hair loss. Specific yoga for conceiving poses can also be included in your daily routine if you wish to boost fertility while improving hormonal balance.

Avoid fried and packaged food

Junk food is bad for you. It makes PCOS symptoms worse and accelerates hair loss. A healthy PCOS lifestyle includes fresh food, early sleep, and a simple routine.

Home Remedies for PCOS Hair Fall Control

PCOS will cause perpetual hair loss. It happens to many young girls in rural towns, but they do not know how to correct it. These are not difficult home remedies to perform, and they are not damaging. You can do them every week using things you have in your kitchen. They rejuvenate your scalp and make new hair grow.

Aloe vera gel on the scalp twice a week

Aloe vera for balding is soothing and gentle. It soothes the scalp, reduces dryness, and calms itching. It also softens hair and makes it silky if applied every day.

Fenugreek (methi) seeds soak + grind into a hair mask

This methi seed hair mask is very protein-dense. It strengthens the roots and provides a natural shine. Soak seeds overnight and grind them. Apply the paste.

Onion juice – use with caution

Juice from onion might help promote skin hair growth. But, it may cause skin irritation, so apply it to a small patch first. Apply it once a week, only at the beginning.

Curry leaves + coconut oil boil and massage

Curry leaves are good for hair growth and have plenty of vitamins. Boil them along with coconut oil and apply it to your head. It delays greying and makes hair thicker.

Do you wish to cure PCOS from the root? Click here to consult expert Ayurvedic advice about PCOS and hair loss.

Hair loss is hard, but obtaining help is easy and convenient. Begin these treatments today. Your hair is worth it.

When to See a Doctor?

It is okay to lose hair. But if you are losing a lot of hair within a short time frame, then something is amiss. 

• Most girls with PCOS try home remedies or oils. If these fail within a few weeks, then it is worth paying attention.

• Balding that reveals your scalp or causes you to have bald spots isn't normal. If your head itches and hurts or has persistent dandruff, don't hesitate. These are symptoms that something is wrong. You might have to get tests to figure out what's happening.

A dermatologist, endocrinologist, or Ayurveda expert can guide you in the right way. Hair loss can lead to a loss of self-confidence. But timely help can prevent further damage. Visit the doctor today before it becomes worse.

How does Gynoveda help in PCOS by Ayurveda?

PCOS may cause hair loss, acne, and irregular menstruation in women. Most women cannot find the correct solution. Ayurveda treats the root cause. Gynoveda regularises hormones and stabilises the periods with natural herbs. The treatment varies with age, symptoms, and constitution. The prices range from ₹3000 to ₹30,000, depending on the package. The results are visible within two months of constant use. More than 85% of women have reported positive results.

Book an appointment today and start your PCOS recovery.

Conclusion

Worried about hair loss caused by PCOS? You are not alone. PCOS-induced thinning hair can be daunting, but the good news is that it can be treated. The majority of girls see their hair come back in place when they are on the correct regimen. This includes being on medication, getting Ayurvedic treatment, eating healthily, and exercising. The best outcome is when you continue with your treatment. Don't lose hope if you don't notice changes within a few weeks. Hair growth is slow. If your baldness is increasing, it's time to consult a doctor. Don't delay. Begin your hair growth process today and regain your confidence.

Tired of trying everything for PCOS hair thinning? Let Gynoveda’s doctors help you restore hair health from the root with 100% Ayurvedic treatment plans.